being addicted to your cell phone

Cell Phone Addiction

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Constantly connected to your cell phone; you might be one screen swipe away from rehab.

Researchers at the University of Washington say they noticed an extreme increase on the frequency and amount of time people spend on their phones. So much so that they say cell phone use is becoming an addiction and can make you anti-social, stressed and anxious. Traits usually attributed to people addicted to drugs or alcohol.

According to the study there are four warning signs you should watch out for in yourself and friends and family. For example; anticipation. Researchers say it's a problem if you are constantly thinking about the calls or messages you might receive before they even happen.  read more »